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Is Anxiety Inherited
Sometimes it can be really hard to understand why you have anxiety. Would it help if you knew the answer to the question “is anxiety inherited“. Do you believe that anxiety can be inherited? There has been lots of debates and research done over the years and the so called specialists, still are uncertain whether or not anxiety is inherited.
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Panic Attacks
For me anxiety and panic attacks go hand in hand. The reason I make this statement is because that was how it had been for me, for several years. When I started to get anxious, I could not stop it going into a full blow panic attack. having to cope with anxiety and panic attacks as part of your daily life can be depressing and make life a real struggle. To read more about panic attacks click here.
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Anxiety
Living with anxiety can have a real negative impact on not only your life, but for those people who are closet to you. One of the main problems about anxiety is that it is not a visible illness like a broken leg or a broken arm, so some people really struggle to understand what a person with anxiety is going through. Another thing about anxiety especially for the person suffering with it, is that they known it is a irrational fear! But that does not stop that fear spiralling out of control and taking over their lives. To read more about living with anxiety click here.
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